Clean & dry the skin — avoid lotions or oils.
Peel off the backing and avoid touching the sticky side.
Apply to your abdomen, thigh, arm, or back — smooth firmly.
Wear for the time stated on your package (usually 4–12 hours).
Remove gently and clean the area if needed.
Tips:
Do not apply on irritated or broken skin.
Test a small area first if you have sensitive skin.
Use only as directed on your product packaging.